Tuesday, December 16, 2014

Winter's pause

The passion of summer's urge and verve has pressed the leaves from the trees, now crunched and coerced into languid streams of reds and oranges and molted golds. Winter's quiet pause heralds the light that soon enough will sing into frost singed windows and across horizons of long distant dreams, remembering for us the rhythms and harvests of time.

What makes a life? The hours and days and years can seem eternal when we are caught in the torrent of doing, skirting aversion to what is clinging to us now, longing for what we believe will bring us happiness. Yet when we look back to all that has passed, time's immutable edifice dissolves into grains of sand that slip from our grasp, over the fleeting edge of all that we have known and hoped would be.

Poet Mary Oliver writes "To pay attention, this is our endless and proper work." That is what mindfulness is. Paying attention with reverence to all that arises, all that passes away. Not looking to gain anything from this external world, but instead letting go of our expectations, our desires and ambitions, loosening our touch on the grains of existence and the tethers that beckon us to do more, just a little bit more.

Winter has a way of resetting us and our course in life. It shares in its dark solitude the chance to listen intensely to the circadian rhythm that pulses with each dawn and each breath. Through the prism of still awareness the season beckons us to discover the rapture of a sunbeam kissing the frozen earth or savour the rarefied joy of one graced minute of a busy morning to bend down and touch the awe in your child's eyes.

The new year spreads wide its arms, gifting us with countless opportunities for deepening into mindfulness. Consider our Applied Mindfulness Meditation Certificate, new for us this year in collaboration with University of Toronto, Factor-Inwentash, Faculty of Social Work (Continuing Education). Whether it be for a certificate or an afternoon, we hope you will join us in the coming months.

From all of us in Continuing Studies, may you and your loved ones find peace and beauty in each rare moment.

Tess Wixted
Learning Associate

Visit us at cstudies.royalroads.ca.

Wednesday, April 9, 2014

Seeds of Spring

These past few weeks have been symphonies of cherry blossoms. Blushing interludes and rouged overtures, their vibrant pink notes sang across the streets and were held on the breath of every neighbourhood. Now as the verdant green of new born leaves share the stage with the fading petals, the blossoms are preparing to migrate east where warmer days are still but unkempt dreams.

I adore this time of year, when the mask of winter has melted and spring shares its waxing light and banquet of colour. The canvas of the landscape seems to change each day as something new arises from the dark ground and something else fades and returns to the same moist earth. All in this temporal world is impermanent, transitioning from birth to death, moving in a life rhythm where cadence and pauses are as natural as the sun's daily sweep across the sky.

Perhaps it's spring's exuberance, its yawning and stretching into existence that adds to the quickening of this time of year.Where winter felt as the hours were frozen in solace, spring tugs us into the awakening light and seems to set the world on fast forward with an intensity that glimmers on rapture and holy rewards.

Is it any wonder that poets and their words seem to court this season like no other? Be it Shakespeare, Wordsworth, Lawrence, Lorca, or Oliver, the senses come alive with fertile imaginings and fitful bursts of muse inspired hope.

This poem by David Whyte speaks so keenly to the dawning of this season and of us all. Read it aloud and, even better, read it to another. Perhaps to the fading cherry blossoms pressing themselves against the clear blue sky. 

THE SONG OF THE LARK
by David Whyte

The song begins and the eyes are lifted 
but the sickle points toward the ground,
its downward curve forgotten in the song she hears, 
while over the dark wood, rising or falling,
the sun lifts on cool air, the small body of a singing lark.

The song falls, the eyes raise, the mouth opens
and her bare feet on the earth have stopped.

Whoever listens in this silence, as she listens,
will also stand opened, thoughtless, frightened
by the joy she feels, the pathway in the field
branching to a hundred more, no one has explored.
What is called in her rises from the ground
and is found in her body,
what she is given is secret even from her.

This silence is the seed in her
of everything she is
and falling through her body
to the ground from which she comes,
it finds a hidden place to grow
and rises, and flowers, in old wild places,
where the dark-edged sickle cannot go.

from RIVER FLOW: New and Selected Poems
© David Whyte and Many Rivers Press

Join David Whyte at Royal Roads University for Crossing the Unknown Sea: Work as a Pilgrimage of Identity - an evening talk on Friday, May 2, and for Solace: The Art of Asking More Beautiful Questions on Saturday, May 3. 

Wishing you a wild and wonder-filled spring.

Tess Wixted
Learning Associate

Visit us at cstudies.royalroads.ca.

Wednesday, February 19, 2014

Heart Stories

A friend of mine is deep in the words and emotions of Richard Wagamese's sparse and spacious novel, Indian Horse. She told me of her journey into his tale of residential schools and cultural alienation all in the name of subscribed progress. When I mentioned to her that Richard Wagamese would be offering a course with us in May, she set her intention then and there to be a part of those days.

I'll be there. I'm already imagining the wills of stories and words swirling on a mythic wind. Wagamese is not only a writer but a holder of tales and a passionate guardian of the ancient tradition of oral telling. Over the years I've heard many storytellers, men and women who know the secret passage into our collective heart is through the spoken word. All we have to do is remember the feeling we had as a child when we were read a storybook or listened in rapt splendour to the magic spoken by an impassioned storyteller and we can't help but know the wisdom in apprenticing to this most elder of story traditions.

Last weekend I took part in a workshop that embraced both writing and reading our work aloud. As the hours crept on our subjects became more and more intimate, and at times I questioned whether I felt brave enough to share what I had scribed. It was an option, for all of us, yet we each spoke and the power of the words on the page seemed to both soften and expand as they met the open welcome of listeners who shared in those moments a common ear for language and for our hearts.

I hope you'll join us for StoryWalk: Creative Writing with Richard Wagamese, a three-day writing and storytelling retreat on May 23-25, 2014.

What story does your heart want to tell?

Tess Wixted
Learning Associate

Visit us at cstudies.royalroads.ca.